No matter what your heritage or age, the new Ukraine-related stress comes just as our nation comes down from a dizzying height on the two-year roller coaster ride of COVID-19. Many people still have unprocessed anxiety, grief and loss. So, with all this going on, what can you do?
Two experts from Michigan Medicine – psychiatrist Michelle Riba, M.D., M.S., and internal medicine physician Michele Heisler, M.D., M.P.A., – offer some tips and advice. Heisler is also medical director of Physicians for Human Rights, an international health and human rights organization.